Loving and being loved is one of the greatest quests of the human being. Does loving and being loved fill a void or overflow a greater force that brings us a real meaning to life?

According to science, Acupuncture is better than hormone replacement in the fight against menopause symptoms. If it's at this stage we can help you get back to your balance!

According to WHO, health is a “state of complete physical, mental and social well-being and not only absence of affections and diseases”.

What's the time to invite into your life? Meet the new generation of personal development and inspiration tools: the Games with images (metaphoric associations), words and questions, to get deep insights into personal and professional issues. When we are ready to see our life from a different point of view, Change happens. Different perspectives lead to expansion and growth.

Overcoming depression is possible and happiness is a choice. Filipa Gustavo is an example of a woman who, for years, suffered from stress and anxiety, reaching depression. Today you're a happy woman, with a relationship you never thought you had before. All because one day you chose. Will you choose to take care of yourself too? Yes, Happiness is a Choice. Depression is just an inner cry you need to look at yourself.

Living Christmas in the essentials and times of COVID-19. Challenges and opportunity to rewrite the family narrative.

Let's look again at the concept of the wounded child who lives in each of us. When I'm talking about an inner child, I'm talking about this part of us who experienced a trauma in childhood and who was frozen there in that fraction of time when he lived that trauma... That's it, or those kids we have to rescue.