A CHALLENGE, A LEARNING & A LIFE

QB How much Baste has developed a very rewarding experience dynamic – Mandalas

I share that drawing mandalas on paper provides balance of feelings.

Mandalar and his valuables!

  • work our attention levels and achieve a greater state of relaxation;
  • stimulate different areas of the brain related to motor skills, senses and creativity;
  • increase the ability to be present in Here & Now and focus our attention;
  • It's an act of meditation;
  • (re)connects us to our inner child;
  • generates health and well-being.

Mandalas allow us to achieve emotional balance, bring us peace and calm

"The path is only one for all,

the means to achieve the end vary with each traveller."

Tibetan proverb

The most relevant advantages are:

  • Awakening from the senses
  • Release of creativity
  • Positive energy activation
  • Chromotherapy
  • Spiritual Balance
  • Worship of serenity
  • Expansion of consciousness

Next Workshops (ONLINE)

October 15 and 20 from 9:15 to 11:15

8 and 14 November from 5:15 to 7:15

Written by Sofia Preto 1 de outubro de 2020

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