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In a very synthetic way we can say that we are energy and that we are hologrammatic. We're a microcosm inside a macrocosm.

What do you mean?

For Traditional Chinese Medicine (MTC) the Human Being works according to the same laws that govern nature and the Universe. We refer to the Yin-Yang laws (two poles that attract, complement and produce reciprocally) and 5 Movements (different combinations of Yin and Yang that are defined through metaphors Wood, Fire, Earth, Metal and Water).

We must designate Movements and not Elements, precisely because it is of movement and constant change that these concepts are addressed.

Each of us is different every moment that passes. Our body is constantly changing from micro to global. Every look, every experience, every feeling, every emotion, every digestion, every step we're different.

This is one of the main advantages of being alive :) The possibilities of learning to intervene and co-create to be what we want to be are endless! And what we are, of course, has an impact on our environment. Human nature is a change. It's good to remember!

Based on these concepts, we can understand all energy physiology and pathogenesis, that is, health and lack of health.

When we say here in the West that it is in the midst of virtue, we are nothing more than corroborating the therapeutic methods of ERM. Health depends in fact on the balance between Yin and Yang - neither very cold nor very hot, nor much sleep nor much wakefulness, nor much work or much leisure, and so on.

It also depends on the harmony of the 5 movements Madeira, Fire, Earth, Metal and Water to which correspond our vital organs, the 5 senses, the flavors of food, the feelings, the seasons and more...

The black chocolate(80 % or more of cocoa)It tastes bitter. This bitter taste corresponds to the Fire Movement, which is associated with Summer, Heart, Joy. When consumed moderately, black chocolate can actually be beneficial to the heart and also as a probiotic that helps intestinal function. We all know from experience that a little chocolate square lifts the mood. It is also the food most associated with Love. Always remembering that the best path is that of the middle, the path of balance, allow yourself to the pleasure and taste a little good chocolate : ) the joy you feel will be beneficial also for those around you!

Written by Margarida Pedroso 7 de julho de 2020

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