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The art of being a therapist was born very early, from care, observation and a deep connection to the human dimension.
During my mother’s weekly treatment visits, I almost intuitively absorbed the therapeutic gestures — a conscious, attentive, and presenceful touch. At home, I began to replicate them, thus awakening my path in the world of therapy.
Today, I bring to my work this essence: a welcoming space without judgment, where touch, listening and empathy unite to promote well-being, balance and reconnection.
I believe that each person is unique and that true care is born of genuine attention, respect for individual rhythm and conscious presence.
Descrição dos Serviços
Relaxation massage is a technique that uses smooth movements and light pressure to reduce stress and promote relaxation. For the best results, it is recommended to massage at least once a week.
Therapeutic massage, acts directly on muscles, tendons, ligaments and joints, helping to relieve muscle and chronic pain, reduce joint stiffness and improve mobility. With this massage increases the range of motion and flexibility, being especially useful for people with mobility problems, sports injuries or postural tensions.
Therapeutic massage is indicated for:
- Back, neck and shoulders pain
- Low back pain and neck pain
- Fibromyalgia and chronic muscle tensions
- Post-exercise recovery or sports injuries
- Stress and anxiety reduction
Sports massage, can be applied before training or competitions to prepare muscles and joints, or after physical activities to accelerate recovery and reduce muscle pain, improvement of blood and lymphatic circulation, muscle elasticity and flexibility, reduces muscle pain and tension, prevents injuries and improves physical performance.
Lymphatic drainage helps to combat swelling and cellulitis, help in the recovery of lesions, reduce hematomas, promote healing, improve blood circulation and oxygenation of tissues, and promote the elimination of toxins.
Lymphatic drainage may be indicated in the following situations:
- During pregnancy
- After plastic surgery
- After cancer/cancer treatment to fight lymphedema
- Injuries and trauma to muscles, tendons or joints
- During the menstrual period
- After any surgery
- In case of cellulite
Shiatsu is a therapeutic massage technique that aims at balance between body and mind by pressing the fingers or palms of the hands in certain areas of the body.
Neuromuscular massage offers a variety of physical and emotional benefits, including pain reduction, circulation improvement, strengthening of the immune system, fatigue relief, breathing improvement, muscle tension reduction, emotional balance and anxiety relief. These benefits are achieved through techniques that release tension points, improve mobility and promote a state of deep relaxation.
Horário das consultas:
segunda-feira a sexta-feira