Clinical and Health psychologist, with a master's degree in Clinical Psychology from the Higher Institute of Applied Psychology. I am currently in training at the Portuguese Society of Analytic Psychology (Router Program).
My professional experience focuses on monitoring children, young people and adults in various areas, such as Anxiety Disorders, Humor, Emotional and Relational Problems, and Fight.
My psychotherapeutic approach refers to the psychodynamic model, but I value above all an integrative approach, where several theoretical models serve as support for the combination of different strategies and interventions, adapting them according to the specific needs and individual characteristics of each person. I seek to promote a reliable and container therapeutic relationship in order to provide a holistic and effective response, helping people achieve greater well-being and better mental health, as well as a more full and satisfying life.
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My philosophy of work focuses on empathy, respect and ethics. I believe that the therapeutic relationship is one of the main success factors in the process of change. I seek to create an environment of trust where people feel comfortable exploring their emotions and experiences, value the individuality of each person and recognize the importance of considering their social and cultural context.