Somatic Therapy

Somatic therapy, closely related to body psychotherapy, assumes that any emotional experience of the individual is stored in the body, impacting not only their physical, psychological and emotional well-being, but also their behavior. During the sessions, when working the perception of the internal sensations of the individual in safety, the therapist facilitates the gradual release of physical and emotional blocks, acting on imbalances related to trauma, stress, defensive patterns, prolonged emotional restraint and disconnection with the body. As a result, the nervous system regulation system is rebalanced, leading to reduced physical and emotional symptoms (anxiety, depression, physical pain, insomnia, etc.); behavioral changes (reduction of addictions, more adaptive responses to emotional triggers, etc.); significant reduction of traumatic marks (flashbacks, hypervigilance, dissociation, etc.); reconnection with the body and sensation of presence; improvement in relationships and self-esteem; professional and social empowerment.

Family Constellations

Family constellations are a systemic therapeutic approach that seeks to reveal and solve psychological, physical and emotional problems through their relationship with the family system of the individual. By bringing to light dysfunctional dynamics, often transmitted unconsciously between generations, family constellations promote reconciliation, belonging and balance in relationships not only family, but also of the individual with himself.

Clinical hypnosis

Clinical hypnosis is a therapeutic technique used to access the unconscious and promote emotional, cognitive or behavioral changes. During the hypnotic state — a focused state of attention and deep relaxation — the therapist guides the user in exploring memories, beliefs, or internal patterns, facilitating mental reprogramming and conflict resolution.