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"What I ask of you, Lord, is the grace of being. I'm not asking you for maps, I'm asking you for paths: the taste of the new paths, with their surprises,

your changes, your beauty.

I'm not asking you for things to hold on to,

but that my empty hands

get excited in the construction of life.

I'm not asking you to stop time.

In my favorite image,

But teach my eyes

facing every time

as a new opportunity.

Keep the words away from me.

that serve only to evoke tiredness, discouragement and distances.

That I don't think I know everything already

about me and the others.

Even when I can't or when I don't, I know I can be, just be.

That's what I'm asking you, sir:

The grace of being again."

Tolentino Mendonça

September appears on the calendar as a new opportunity to start all over again... as if it were the first day of the year.

This September appears in our senses, thoughts, words and gestures with a different look... strange, collecting emotions and sensations that lead us on another path.

A new path or not, more sinuous or less. but certainly a path that invites us to put into practice some tools we possess in our interior territory.

Therefore, as on a trip we need to readjust the route, put the right coordinates and adjusted to everyday life and welcome September seeking to unify Life, the challenges/opportunities and self-care of our larger place – the heart.

7 tips to lead your daily life

Start slowly, breathe and follow some of the coordinates I share with you:

  1. ask yourself, ‘Where is my heart? What is my intention in what I do?’;
  2. welcomes your humanity and the reality that touches you to live – I AM ENOUGH!;
  3. change the way you communicate with yourself and enrich your vocabulary – thank you, it will be possible, not (in the right place and appropriate), I trust, I have hope...;
  4. schedule just and true priorities for your state of mind;
  5. breathe consciously (Inhale & Exhale deeply) vitalize your being and enables you to readjust your time when stress lurks;
  6. act in consciousness (awareness);
  7. unify heart mind – Mindhearted.

The seven tips are a help... enabling you to lead your daily life by realizing that there is an invitation to train the look and to make your own tips!

Thank you.

Together We Are More

Written by Sofia Preto 31 de agosto de 2020

"If you help a person a day, you don't know what good it would do him!"

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