My transformation, from dream to change
A few years ago, in an accidental crisis of the life cycle, I sought psychology. During several weekly sessions I had to accept what I could not change and recruit energies to transform what was changeable, and it no longer served me. Along the way I woke up an old dream: being a psychologist. Going back to college, starting over, it seemed scary! It turned out to be an extraordinary adventure, which marked me as much as, a few years ago, participating in the training of a communication company, which is currently a reference in the sector, to which I dedicated much of myself and where I built myself as a professional. Today, besides a psychologist, I'm the mother of three boys, and I'm divorced. The hours spent on my psychotherapist’s couch allowed me to make sense of these experiences – they make me who I am, also as a psychologist!
Approach
A better relationship with oneself and others
I prevent self-awareness, self-understanding and self-determination, as a way of helping those who seek me, enabling a better relationship with themselves and with other significant ones. In HiTherapy, psychology consultations constitute an emotionally secure space where you can explore feelings, thoughts and experiences, collaboratively. Each client is unique and the therapeutic project reflects this individuality.
Descrição dos Serviços
Self-knowledge and new resources to feel better
Many are the reasons for seeking a psychologist. You don't have to wait to be in pain to do it. Regardless of the intervention model, several studies show that psychotherapy is effective! On average, a person who has had psychotherapy is better than 80% of people who have not had psychological support, an effectiveness that tends to be superior to drug interventions, with the advantage of providing more lasting gains. Another advantage is that you learn to know yourself better, while developing your own resources to deal with the constant challenges of life!
The individual consultation can help if you are no longer able to deal with everyday situations.
A couple’s appointment can be an answer if you are having difficulties in your relationship
Family consultation can help if your family is going through a crisis.